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Helping You Feel
Strong, Comfortable,
And Confident Again
Our pelvic floor therapy is private, respectful, and focused on helping you feel stronger, more comfortable, and confident in your body, at every stage of life.
We Offer Supportive and Individualized Pelvic
Floor Care
Pelvic floor therapy at Align is one-on-one, respectful, and centered on your comfort and goals. We combine skilled assessment, manual therapy, biofeedback, corrective Pilates-based exercise, and education to address symptoms while improving overall function and quality of life.
We Care for You Through
Every Stage of Life
Pelvic floor therapy can be beneficial during postpartum recovery,
perimenopause, menopause, and beyond.
Our Offered Therapies
Pelvic Pain & Prolapse
Core and pelvic floor recovery after pregnancy and delivery
Pelvic pain and painful intercourse (dyspareunia)
Vaginismus and pelvic floor muscle overactivity or tension
Urinary leakage, incontinence, and urgency
Pelvic heaviness, pressure, and prolapse-related symptoms
Post-surgical recovery (as appropriate) and guidance for returning to exercise
Perimenopause & Menopause Pelvic Floor Therapy
Pelvic pain, vaginal or pelvic discomfort, and painful intercourse
Vaginismus and pelvic floor tension or overactivity
Bladder symptoms, including urgency, frequency, and leakage
Bowel dysfunction such as constipation or leakage
Pelvic heaviness, pressure, and prolapse-related concerns
Post-surgical pelvic rehab support (as appropriate)
Bladder & Bowel Function Support
Urinary incontinence (stress and urge)
Urinary urgency and frequency
Leakage with coughing, sneezing, laughing, or exercise
Constipation and straining
Pelvic floor coordination for improved control and confidence
What to Expect During
Pelvic Floor Therapy
Your sessions are private, one-on-one, and guided by a licensed physical therapist with specialized training in women’s pelvic health. Care is always tailored to your comfort level, with clear explanations and progressions at every step.
Private, one-on-one sessions in a calm, respectful environment
A thorough evaluation guided by your comfort and goals
Clear explanations so you always know what to expect
Gentle, progressive treatment tailored to your needs
Education and guidance you can use outside of sessions
Ready to Take the Next Step?
If you’re ready for private, supportive pelvic floor care, we’re here to help.