We Help You with Decades of
Clinical Expertise

One-on-One Care for every patient

35+ Years of Experience
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No Rushed Appointments
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Boutique, Clinician-Owned Practice
About Us
Over 35 Years of Experience
Guiding Better Movement
Align PT and Pilates is a boutique practice owned and operated by Sue Dupont, a physical therapist with over 35 years of experience in orthopedics and sports medicine. Our care is delivered one-on-one, with no rushed appointments, so clients receive individualized attention, clear progressions, and consistent guidance at every visit.
Conditions We Help Treat
What We Treat
At Align PT and Pilates, we provide individualized care designed to help you restore function, improve
mobility, and regain confidence in your movement. Our one-on-one approach ensures every session
is tailored to your unique needs, goals, and lifestyle for the best possible outcomes.

Chronic neck and back pain, sciatica, arthritis, and
stiffness

Post-operative recovery
(joint replacement,
shoulder, knee)

Sports injuries and overuse conditions (including youth athletes ages 10+)
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Balance issues, dizziness,
and vertigo
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Relief for postpartum, menopause, pain, prolapse & dysfunction.

Expert relief for pain, sprains, strains, and overuse injuries.
Services
Our Core Services
Physical Therapy
Our hands-on, individualized physical therapy focused on pain relief, movement quality, and long-term function, without the “assembly-line” feel of high-volume clinics.

Fitness / Rehab Pilates
We offer clinically guided Pilates taught by a licensed physical therapist. Available as private sessions or small groups to support recovery, strength, posture, and injury prevention.
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Pelvic Floor Therapy
Our one-on-one, respectful care addressing pelvic pain, bladder and bowel concerns, postpartum recovery, and peri/menopause-related changes
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Insurance & Payment Options
We accept Medicare (when medically appropriate) and are in-network with United Healthcare.
We also offer affordable self-pay options with no referrals needed.
For other providers, we bill out-of-network or supply a superbill.
Why Choose Us
Why Clients Choose Align PT and PILATES
At Align PT and Pilates, we do things differently. Every session is one-on-one, personalized, and guided by 35+ years of experience, no crowded gyms, no rotating providers, just focused care that blends physical therapy and Pilates to help you move better and feel stronger.
One-on-one, 55-minute sessions
Clinician-owned and operated
No crowded gyms or rotating providers
Pilates integrated with physical therapy
Care guided by 35+ years of orthopedic and sports medicine experience

Testimonials
Hear From the People
We’ve Helped
Read what patients and Pilates clients say about working one-on-one
with Sue and the team.
I highly recommend Sue for her PT diagnostic and treatment skills. I had been limping for 4 months, but continued to play tennis once or twice a week during that time. I saw a podiatrist who gave me a boot83C040 to stretch my Achilles, and a month later, he said I was healing. I wasn't...

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